About Nancy Alice Active
Sound Healing
Sound healing, as practiced by Nancy, is a therapeutic method that uses sound vibrations to promote healing and well-being. Nancy utilizes instruments like crystal singing bowls, gongs, and tuning forks to create specific frequencies that resonate with the body and mind. These sounds can help to reduce stress, release emotional blockages, and restore balance to your energy. By guiding you into a deeply relaxed state, Nancy's sound healing sessions encourage your body's natural healing processes and leave you feeling rejuvenated, centered, and at peace.
Group Sound Healing
In a group sound healing class led by Nancy, participants will gather in a serene, dimly lit space for a deeply relaxing experience. Nancy begins with a brief introduction and some breathwork or meditation to center the group. She then uses instruments like crystal singing bowls and gongs to create soothing, resonant sounds that envelop the room. As participants lie down or sit comfortably with eyes closed, the vibrations help to release tension and induce a meditative state. The session concludes with a gentle return to awareness, leaving everyone feeling refreshed and balanced.
Private Sound Healing
In a group sound healing class led by Nancy, participants will gather in a serene, dimly lit space for a deeply relaxing experience. Nancy begins with a brief introduction and some breathwork or meditation to center the group. She then uses instruments like crystal singing bowls and gongs to create soothing, resonant sounds that envelop the room. As participants lie down or sit comfortably with eyes closed, the vibrations help to release tension and induce a meditative state. The session concludes with a gentle return to awareness, leaving everyone feeling refreshed and balanced.