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Perfect for beginners or those working with injuries, a private yoga or reformer session is tailored to your needs and goals. Nancy will supply all you need for the class - yoga mats, props or even a reformer to your home!
Stretchology, led by Nancy, offers personalized one-on-one sessions at your home that combine Thai massage and assisted stretching. Focusing on enhancing flexibility, reducing tension, and promoting overall well-being, Nancy provides a nurturing and supportive environment for relaxation and rejuvenation. Experience the transformative bene
Stretchology, led by Nancy, offers personalized one-on-one sessions at your home that combine Thai massage and assisted stretching. Focusing on enhancing flexibility, reducing tension, and promoting overall well-being, Nancy provides a nurturing and supportive environment for relaxation and rejuvenation. Experience the transformative benefits of Stretchology and enjoy self-care in the comfort of your own space.
At Home Sound Healing offers personalised sound therapy sessions in the comfort of your home. Utilising various instruments such as singing bowls, gongs, and tuning forks, these sessions aim to promote relaxation, reduce stress, and enhance overall well-being. Participants can experience the soothing effects of sound vibrations, which hel
At Home Sound Healing offers personalised sound therapy sessions in the comfort of your home. Utilising various instruments such as singing bowls, gongs, and tuning forks, these sessions aim to promote relaxation, reduce stress, and enhance overall well-being. Participants can experience the soothing effects of sound vibrations, which help to balance energy and restore harmony. Engage in a transformative journey of self-care and wellness through the healing power of sound.
Nancy, an experienced instructor, provides personalised At Home Reformer Pilates sessions that cater to individual needs. These sessions utilise the reformer machine to perform various exercises aimed at building strength, improving flexibility, and enhancing posture—all from the comfort of your home. Each class emphasises proper form and
Nancy, an experienced instructor, provides personalised At Home Reformer Pilates sessions that cater to individual needs. These sessions utilise the reformer machine to perform various exercises aimed at building strength, improving flexibility, and enhancing posture—all from the comfort of your home. Each class emphasises proper form and technique to ensure effective results while minimising injury risk. Enjoy a tailored fitness experience that supports your goals and promotes overall well-being at home.